You can expect to come to a comfortable, non judgmental, peaceful, and welcoming office to begin your counseling experience.
Initially, you will fill out some necessary paperwork and I will ask general questions to gain an assessment of your overall wellbeing. You will be given the opportunity to express the reasons for what brings you to counseling and what you hope to gain from the counseling experience. Through the initial sessions, I will respectfully listen to you, validate your experience, and begin to bring definition to the issues for which you have so courageously sought counseling.